Restoring how tissues slide
Changing fluid dynamics
Breaking up scar tissue
Empowering the patient is essential to a complete recovery/rehab process…as is ensuring we’re clear on what we’re trying to accomplish.
*shot ~6 weeks post-#totalkneereplacement surgery.
Don’t forget to subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations.
About The Ready State:
The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at https://bit.ly/TRSFree_Trial.
Connect with The Ready State:
Visit the The Ready State WEBSITE: http://thereadystate.com
Follow The Ready State on INSTAGRAM: https://www.instagram.com/thereadystate/
Like The Ready State on FACEBOOK: https://www.facebook.com/thereadystate/
Follow The Ready State on TWITTER: https://twitter.com/thereadystate