In an effort to achieve that aesthetic V-Taper I did a self experiment where I wore a waist trainer or trimmer belt for an entire week straight. Do NOT try this! It is recommended even by the waist trainer people to only wear a waist trainer for maximum 8 hours at a time.
[My Bodyweight Training Program] – http://onlykinds.com
[Instagram] – http://instagram.com/focusedlucas
My Equipment (Amazon affiliate links):
[Main Camera Canon R5] – https://amzn.to/3aCqvFP
[Main Lens] – https://amzn.to/3gbgOzf